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BOQUA is a fun, fast paced, low impact, aquatic exercise program utilizing the benefits of sports, aquatic resistance, and social interaction to create better total health. The class is held in the instructional pool, and is taught by the program’s creator, Tom Ford.


Benefits

  • High energy, low impact exercise
  • Improve overall health, strength, and balance
  • Increased core strength and flexibility
  • Low risk of injury
  • No swimming skills needed
  • Meet new friends and have fun
When

Wednesdays
12:00-12:45pm

Where

Instructional Pool
IU Natatorium

Cost

$7 for Daily Drop-in Fee
$25 for 5 Visit Punch Pass

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